Retreats / Intensives

New and Beginners Classes:

Byron Bay Beginners Wednesday’s – 8am-9.30am – with Meagan Hayward

New 8-930 class Tue with Meagan

Lennox Head:

Wednesdays 6-7.30pm – General  Class with Kim

Venue – CWA Hall near Lennox Community Centre!

Fees & Pricing -

Book of ten – $150, Book of 5 – $80, Casual Class – $20

Private Classes – 1 hour 15 min – $100 per session or 3 or more classes $75/session. – Ask about our discount for Regular Yoga Lounge students

Groups – 1hr 15 min - $100 plus $10 per person (all equipment supplied)

Gift vouchers available!

Teacher Training with Glenn Ceresoli

Byron Yoga Lounge presents an Iyengar Teacher Training / Yoga Development Course with Glenn Ceresoli. Glenn is an International Senior Iyengar Teacher and has been involved in Yoga for 30 years and teaching for 25 years Read more

What's on...

Whats on in 2016/2017

Glenn Ceresoli Week intensive September 5th-11th

Dates to be announced for our benefit “Rejuvenate Mornings”

Christmas/January Retreat in Yogyakarta/Java 8th – 16th January

Read more

Follow Us On

Byron Yoga Lounge

Our beautiful studio is the best Byron Bay has to offer with the most qualified and experienced yoga teachers in the Shire!

We are open every day including public holidays except Christmas and Boxing Day and New Years Day. Bookings are not necessary.

We offer daily Iyengar classes, workshops, overseas retreats, yoga/accommodation packages, and private and individualized yoga sessions. Classes in Byron Bay and to start in Mullumbimby in early September.

Iyengar Yoga Teacher Training in Byron Bay is offered with Senior Iyengar Teacher Glenn Ceresoli – contact us for intakes in 2017.

Liz Costigan, who is the founder of the Byron Yoga Lounge, combines her two passions – yoga and traveling – to offer Yoga Retreats/Holidays to Bali, Cambodia, Java and Burma/Myanmar.Liz is an experienced traveler and shares her vast travel and yoga experience to ensure that each individual has an unforgettable experience.

Iyengar Yoga is the world’s most widely practiced method of yoga, and is suitable for all ages, levels and those with injuries.

Yogacharya Sri .BKS.Iyengar has made yoga accessible and relevant to people everywhere, no matter what their physical or mental ability. His system of teaching is methodical and progressive, emphasizing detail, alignment and safety.


The Iyengar Yoga certification mark is used under license by certified Iyengar Teachers worldwide. This mark recognizes teachers of Iyengar Yoga who have completed intensive teacher training (4-5 years), have undergone a rigorous assessment process and must continue ongoing education to renew or upgrade their certificate to a higher level. This Certification Mark ensures an internationally recognized standard of excellence in teaching.

About Iyengar Yoga

Iyengar Yoga is derived from the teachings of BKS Iyengar. His teachings are a unique interpretation of the classical 2000 year old text the “Yoga sutras of Patanjali”. Yogacharya Sri .BKS.Iyengar has devoted more than 70 years to developing a scientific system of the eight fold path of yoga practice. His thorough study, understanding and mastery of yoga are unrivalled.

Described worldwide as the Michelangelo or the Pope of the Yoga world, he continued to practice, write and teach daily until a few weeks before this passing, on 20th August 2014 at age 96. Mr-Iyengar

He set a very high standard for his teachers and students at the Ramamani Memorial Iyengar Yoga Institute in Pune, India, where his daughter Sri Geeta and son Sri Prashant Iyengar are also directors and teach in his name.

BKS Iyengar Yoga Official Website:

” I always tell people live happily and die majestically”

May you Rest in Peace. Our hearts are filled with gratitude for your teachings.

See Byron Yoga Lounge featured on “Discover Down Under”