Byron Yoga Lounge
Our beautiful studio is the best Byron Bay has to offer with the most qualified and experienced yoga teachers in the Shire!
We are open every day including public holidays except Christmas and Boxing Day and New Years Day. Bookings are not necessary.
We offer daily Iyengar classes, workshops, overseas retreats, yoga/accommodation packages, and private and individualized yoga sessions. Classes in Byron Bay and to start in Mullumbimby in early September.
Iyengar Yoga Teacher Training in Byron Bay is offered with Senior Iyengar Teacher Glenn Ceresoli – contact us for intakes in 2017.
Liz Costigan, who is the founder of the Byron Yoga Lounge, combines her two passions – yoga and traveling – to offer Yoga Retreats/Holidays to Bali, Cambodia, Java and Burma/Myanmar.Liz is an experienced traveler and shares her vast travel and yoga experience to ensure that each individual has an unforgettable experience.
Iyengar Yoga is the world’s most widely practiced method of yoga, and is suitable for all ages, levels and those with injuries.
Yogacharya Sri .BKS.Iyengar has made yoga accessible and relevant to people everywhere, no matter what their physical or mental ability. His system of teaching is methodical and progressive, emphasizing detail, alignment and safety.
The Iyengar Yoga certification mark is used under license by certified Iyengar Teachers worldwide. This mark recognizes teachers of Iyengar Yoga who have completed intensive teacher training (4-5 years), have undergone a rigorous assessment process and must continue ongoing education to renew or upgrade their certificate to a higher level. This Certification Mark ensures an internationally recognized standard of excellence in teaching.
About Iyengar Yoga
Iyengar Yoga is derived from the teachings of BKS Iyengar. His teachings are a unique interpretation of the classical 2000 year old text the “Yoga sutras of Patanjali”. Yogacharya Sri .BKS.Iyengar has devoted more than 70 years to developing a scientific system of the eight fold path of yoga practice. His thorough study, understanding and mastery of yoga are unrivalled.
Described worldwide as the Michelangelo or the Pope of the Yoga world, he continued to practice, write and teach daily until a few weeks before this passing, on 20th August 2014 at age 96.
He set a very high standard for his teachers and students at the Ramamani Memorial Iyengar Yoga Institute in Pune, India, where his daughter Sri Geeta and son Sri Prashant Iyengar are also directors and teach in his name.
BKS Iyengar Yoga Official Website: http://www.bksiyengar.com
” I always tell people live happily and die majestically”
May you Rest in Peace. Our hearts are filled with gratitude for your teachings.
See Byron Yoga Lounge featured on “Discover Down Under”