Bali Yoga Retreat

Caroline Coggins Workshops

2019 Workshops and PD with Caroline Coggins TBA

Professional Development – Friday 1pm – 4pm

Saturday – General Workshop 10am-12 and 2pm -4pm

Sunday    – Advanced Class  7am-10 (For experienced Practitioners

Cost

$180 for Sat/Sunday Workshop

Sat only – $110

Sun only – $80

Professional Development and Workshop – $260

Professional Development only – $ 105

“Mostly we come prepared for what we expect to happen, yet the journey into Yoga is not like that.
On the surface, yes, how we come to class or practice looks externally the same but, as we quiet our minds, we find it affects and touches us in different ways. How bold or free can we be, so that we are fresh to listen and respond, not blocked by what we think we should do, but what we discover as we work?
Can we create a practice that actually feels important and alive to us, that we look forward to, relish, ‘love’, even? Or is it a matter of trying to corrall ourselves into some formula” 

Caroline has been teaching yoga for over 30 years and brings to her teaching a particular awareness and sensitivity, informed by her early training as an osteopath and naturopath and later training in psychotherapy. Her focus is to find a connection between the mind and yoga practice. The aim of her teaching is to encourage each yogi to find a way into the asanas, emotionally, physically and spiritually, in order to develop the spirit itself.

If you are interested in Professional Development as a teacher or student –

Caroline is a Senior Iyengar Teacher and is qualified to train teachers in the Iyengar method of yoga. She has been a student of the Iyengar family since the early 1980s. Most years she travels to India to study directly with the Iyengar family.

We use the methodology of Iyengar Yoga to explore sequencing, the sequence of what information is given regarding the movement and depth of the pose, both physically, mentally and psychologically.

Our intention as teachers and practitioners is to impart intelligence into the body, not just information. We work out of our understanding from our we practice.

We always work with what we have, with care always developing sensitivity and balance.
We want to learn to see what is before us. We must have a practice which guides and informs us , nourishing and challenging while  balancing our mind and sensitizing our hearts.

For further enquires email

yogawithliz@gmail.com

ph 0402 770 441

Payments can be made to the account below to secure your attendance 

E Costigan BSB 012 554

Account no. 369 183 476

ANZ Byron Bay