Byron Bay Iyenga Yoga
Retreats
Retreats
Certified Iyengar Yoga
Retreats

Byron Yoga Lounge

Our beautiful studio is the best Byron Bay has to offer with the most qualified and experienced yoga teachers in the Shire.

We are open every day including public holidays except Christmas and Boxing Day and New Years Day. Bookings are not necessary and a variety of classes are suitable for all levels – from Beginner to Advanced (see timetable)

Ask if you are not sure which class would best be suited to you!

Iyengar Yoga is a traditional practice that recognizes every body is different. Students are closely guided to work through challenges to achieve alignment for a balanced body and mind.

  • It is considered ideal for anyone suffering from injury, for beginners and students of all ages and levels.
  • Iyengar teachers undertake 4-5 years to become Certified and commit to ongoing training.
  • Iyengar yoga practitioners often align the practice with the season as a way to keep in tune with nature.

What to expect

  • Postures to be spoken in Sanskrit to respect the traditional ancient yoga linage of this art
  • Demonstration of the postures
  • Clear precise instruction
  • Props if needed such as blocks/belts to assist individual needs
  • Alignment adjustments and individual guidance
  • An authentic Yoga experience

Upcoming Retreats

About Byron Yoga Lounge

The Iyengar Yoga certification mark is used under license by certified Iyengar Teachers worldwide. This mark recognizes teachers of Iyengar Yoga who have completed intensive teacher training (4-5 years), have undergone a rigorous assessment process and must continue ongoing education to renew or upgrade their certificate to a higher level. This Certification Mark ensures an internationally recognized standard of excellence in teaching.
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