Lost… Yoga & Meditation Retreat Aug 2021

“Lost”

We often forget that we are nature. Nature is not something seperate from us. If we loose our connection to nature, we’ve lost our connection to ourselves 

Join us for 5 night/6 day immersion of twice daily Yoga and Meditation complimented by Crystal Bowl Sound healing sessions located on 200 acres of spectacular rainforest gullies and pristine creeks in the World Heritage Border Ranges.

Liz is a Certified Intermediate Level 1 Iyengar Yoga Teacher. She has many years of experience as a practitioner and teacher and has conducted Yoga Retreats internationally over the past 12 years through out South East Asia and Australia.

Liz offers the beginner to experienced student an opportunity to extend and deepen their yoga practice though Asana and Meditation and an awareness of connecting this beautiful ancient art through yoga philosophy to guide us through our every day lives.

 “Yoga brings us to a conscious state of awareness to restore balance to our body, mind, breath, heart and soul. It helps us to discover our true selves and unlock the potential within all of us – we don’t need to look outward for guidance or answers – as it is all within. This is what the yoga path can offer”

Liz will be supported by Michelle Pery, who has over 30 years experience in yoga and various healing modality’s – she will be offering Reiki and Shiatsui sessions for interested students, as well as conducting the Crystal Bowl Sound Healing Sessions.

Dates – Thursday 26th August – Tuesday 31st August

Accomodation Options – King Single or Twin Share

Interested? Let us know as we work to finalise details and will continue to update website